堅固小狗硬頁書

The step-by-step breathing guides are surprisingly easy for my 2-year-old to follow along with, and he now does the puppy pose before bed without me prompting him. The illustrations keep him pointing at each page instead of squirming away.

My niece actually sat still through the whole thing, which never happens. The step-by-step breathing guide is simple enough that she copies the puppy poses on her own now, and the illustrations keep her pointing at every page.

The step-by-step breathing pages have become our nap-time ritual, and my toddler actually copies the little puppy poses now. The illustrations are bright enough to hold a squirmy two-year-old's attention through the whole book.